14:0 tetradecanoic, myristic, common saturated fatty acid in JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared Calculator
Meals, Entrees, and Side Dishes
In 100 g (Grams) of JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared there is 0.452 g of 14:0 tetradecanoic, myristic, common saturated fatty acid.
JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared
JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared are listed below.
Water
|
44.06 g
|
44.06
|
g
|
Energy (calorie)
|
328 kcal
|
328
|
kcal
|
Energy (joule)
|
1370 kJ
|
1370
|
kJ
|
Protein
|
9.29 g
|
9.29
|
g
|
Total lipid (fat)
|
22.9 g
|
22.9
|
g
|
Ash
|
2.68 g
|
2.68
|
g
|
Carbohydrate, by difference
|
21.07 g
|
21.07
|
g
|
Fiber, total dietary
|
2 g
|
2
|
g
|
Sugars, total
|
3.1 g
|
3.1
|
g
|
Sucrose
|
0.87 g
|
0.87
|
g
|
Glucose (dextrose)
|
0.59 g
|
0.59
|
g
|
Fructose
|
0 g
|
0
|
g
|
Lactose
|
1.28 g
|
1.28
|
g
|
Maltose
|
0.36 g
|
0.36
|
g
|
Galactose
|
0 g
|
0
|
g
|
Starch
|
16.05 g
|
16.05
|
g
|
Calcium, Ca
|
137 mg
|
137
|
mg
|
Iron, Fe
|
1.84 mg
|
1.84
|
mg
|
Magnesium, Mg
|
15 mg
|
15
|
mg
|
Phosphorus, P
|
302 mg
|
302
|
mg
|
Potassium, K
|
292 mg
|
292
|
mg
|
Sodium, Na
|
589 mg
|
589
|
mg
|
Zinc, Zn
|
0.94 mg
|
0.94
|
mg
|
Copper, Cu
|
0.068 mg
|
0.068
|
mg
|
Manganese, Mn
|
0.18 mg
|
0.18
|
mg
|
Selenium, Se
|
17.7 µg
|
17.7
|
µg
|
Thiamin
|
0.245 mg
|
0.245
|
mg
|
Riboflavin
|
0.32 mg
|
0.32
|
mg
|
Niacin
|
2.183 mg
|
2.183
|
mg
|
Vitamin B-6
|
0.123 mg
|
0.123
|
mg
|
Folate, total
|
52 µg
|
52
|
µg
|
Choline, total
|
73.6 mg
|
73.6
|
mg
|
Betaine
|
12.4 mg
|
12.4
|
mg
|
Vitamin B-12
|
0.64 µg
|
0.64
|
µg
|
Fatty acids, total saturated
|
8.595 g
|
8.595
|
g
|
4:0 butanoic, butyric fatty acid
|
0.052 g
|
0.052
|
g
|
6:0 hexanoic, caproic fatty acid
|
0.038 g
|
0.038
|
g
|
8:0 octanoic, caprylic fatty acid
|
0.023 g
|
0.023
|
g
|
10:0 decanoic, capric fatty acid
|
0.061 g
|
0.061
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.105 g
|
0.105
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.452 g
|
0.452
|
g
|
15:0 monounsaturated fatty acid
|
0.034 g
|
0.034
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
5.842 g
|
5.842
|
g
|
17:0 heptadecanoic, margaric fatty acid
|
0.054 g
|
0.054
|
g
|
18:0 octadecanoic, stearic fatty acid
|
1.866 g
|
1.866
|
g
|
20:0 eicosanoic, arachidic fatty acid
|
0.048 g
|
0.048
|
g
|
22:0 saturated fatty acid
|
0.014 g
|
0.014
|
g
|
24:0 saturated fatty acids
|
0.007 g
|
0.007
|
g
|
Fatty acids, total monounsaturated
|
8.539 g
|
8.539
|
g
|
14:1 monounsaturated fatty acid
|
0.027 g
|
0.027
|
g
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.319 g
|
0.319
|
g
|
16:1 cis monounsaturated fatty acid
|
0.308 g
|
0.308
|
g
|
16:1 t monounsaturated fatty acid
|
0.011 g
|
0.011
|
g
|
17:1 monounsaturated fatty acid
|
0.032 g
|
0.032
|
g
|
18:1 undifferentiated
|
8.041 g
|
8.041
|
g
|
18:1 cis
|
7.923 g
|
7.923
|
g
|
18:1 trans
|
0.117 g
|
0.117
|
g
|
20:1 eicosenoic, gadoleic
|
0.117 g
|
0.117
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0.004 g
|
0.004
|
g
|
22:1 c saturated fatty acid
|
0.004 g
|
0.004
|
g
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
24:1 monounsaturated fatty acids
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
3.881 g
|
3.881
|
g
|
18:2 undifferentiated
|
3.473 g
|
3.473
|
g
|
18:2 n-6 c,c
|
3.394 g
|
3.394
|
g
|
18:2 conjugated linoleic acid (CLAs)
|
0.03 g
|
0.03
|
g
|
18:2 t not further defined
|
0.049 g
|
0.049
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.194 g
|
0.194
|
g
|
18:3 n-3 c,c,c (ALA)
|
0.183 g
|
0.183
|
g
|
18:3 n-6 c,c,c
|
0.011 g
|
0.011
|
g
|
18:3i
|
0 g
|
0
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:2 n-6 c,c
|
0.079 g
|
0.079
|
g
|
20:3 undifferentiated
|
0.029 g
|
0.029
|
g
|
20:3 n-3
|
0.009 g
|
0.009
|
g
|
20:3 n-6
|
0.02 g
|
0.02
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.066 g
|
0.066
|
g
|
20:5 n-3 (EPA)
|
0.003 g
|
0.003
|
g
|
22:4 polyunsaturated fatty acids
|
0.014 g
|
0.014
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.008 g
|
0.008
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.012 g
|
0.012
|
g
|
Fatty acids, total trans
|
0.177 g
|
0.177
|
g
|
Fatty acids, total trans-monoenoic
|
0.128 g
|
0.128
|
g
|
Fatty acids, total trans-polyenoic
|
0.049 g
|
0.049
|
g
|
Cholesterol
|
85 mg
|
85
|
mg
|
Nutrients in JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared